Dr. Jeffrey Ugalde, MD

M.D. - Physician | Costa Rica & US Citizen

Jeffrey Ugalde

Dr. Ugalde comes from a diverse background with dual citizenship in Costa Rica and the United States. As a young boy, he used to accompany his mother, a nurse, on missions to Nicaraguan refugee camps during the Nicaraguan war.  It was there were he was first exposed to medicine and how it can positively affect the lives of others. He was instantly hooked. He did his undergraduate work in Community Health at the University of Utah and completed his medical degree at the Universidad Internacional de las Americas in 2002.

Dr. Ugalde is a highly talented and experienced physician. He has served as a volunteer medical doctor in the same area where he once was first exposed to medicine as a boy. He has taught community medicine in the field to prospective medical students from top universities in the US and Canada. He has over nine years of experience in hospital, clinical and occupational health settings, including acute and primary care. His fluency in both English and Spanish and his personal experiences living in the USA and Costa Rica, enables him to easy build close rapport with all his English and Spanish speaking patients.


University of Utah. Salt Lake City Utah, 1992. BS Health Education with an Emphasis in Community Health

Universidad Internacional de las Americas. San Jose, Costa Rica, 2002. Doctor in Medicine


English & Spanish 100% proficiency

Meet More Team Members

Dr. Mark Henderson, MD

Physician, USA and Costa Rica Licensed

Dr. Henderson graduated from LSU Medical School. He did his medical residency in ER Medicine at the University of Louisville. He is a licensed M.D. in the United States and Costa Rica. He is board certified in anti-aging medicine and emergency medicine.

Ms. Fabiola Lopez Brenes


Ms. Lopez is responsible for coordinating patient services and support at the clinic. She is generally the first to greet patients when they arrive, and the last one to say goodbye as they depart. Fabiola’s background is in marketing, customer support, consumer behavior and the social sciences.

Dra. Eglys Gutiérrez Díaz

Nutritionist, Director of Patient Nutrition

Eglys Gutiérrez Díaz is a trained professional nutritionist and professional chef. Her nutrition training was completed at the Universidad Hispanoamericana, Code: 1346-13. Her training as a Chef was completed at the Cooking and Culinary School “El Secreto del Chef”…

Dr. Leslie Mesen, MD

Co-Founder & Chief Medical Officer

Dr. Leslie Mesen is a leader in the field of Anti-Aging Medicine in Latin America. He is board certified in anti-aging medicine by the American Academy of Anti-Aging and Regenerative Medicine. He has been practicing bioidentical hormone replacement for 10 years.

Start Now!

Get started today! We’ll work with you every step of the way.

How It All Gets Started

Phone Consultation

It all starts with a phone or telemedicine consultation. We discuss your issues and goals, then determine the next steps.

Lab Work + Exam

The next steps are to get you a comprehensive blood test and a face-to-face medical exam with one of our medical staff.

Start Program

Step 3 is where our board-certified doctors customize a treatment program for you and optimize it over time.

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